Working with bariatric patients for almost 10 years, I have gotten lots of questions around plant based diets. Such as:
- What is this “plant based”?
- Why should I switch?
- Is it possible to meet all your bariatric needs on a plant based diet?
- I feel better when eating plant based but worry about my protein intake, should I be concerned?
If any of these questions hit home, then you may want to consider joining in! This is NOT a preachy webinar trying to convince you to change nor will you be judged for eating meat. Its simply webinar to help answer some questions that you may have. If you do choose to make changes, this will help guiding you to make small changes over time.